The Majestic Beech
The majestic Beech Tree often known as the Mother of the woods
Sitting in Nature
The skies nearing the end of October were the brightest of blues with only a whisp of cloud. I remember noticing the shapes that were forming in these faint clouds and the comfort of reflecting on my own stories as if these clouds were drawing just for me.
Awareness, Acceptance, Awe
Green Breathing
Green breathing is consciously breathing as one in nature
Building Natural Relations
Building your relationships also helps you to build one with yourself too. Taking time to nurture an nourish
Feeling rooted
When your roots are severed you can feel lost, adrift and nomadic
Why it’s good to ground/earth
Grounding is a practice that enables you to reconnect to the earth and its electrical source. We are bioelectrical beings living on an electrical planet and the truth is we are disconnected from our source.
Walking in Nature
Some of the elements on offer in these sessions
Do you need to be guided in Nature?
Do we need to be guided in Nature?
Lessons from a Silver Birch
Lessons from a Silver Birch Tree
Tiny Moments – Ephemera
Each moment in time is unique
Why residential retreats are so good.
Taking time out for you to pause, rest and reconnect is the greatest gift you can give yourself