You are invited to an evening of deep relaxation.

EcoNIDRA is often described as where Shavasana meets Nature Connection.

EcoNIDRA™ is a branch of the yoga nidra tree where nidra meets nature connection. It is a blend of extremely deep relaxation, techniques deepening of our connection with nature, and seeds of transformation that we plant in the potent ground of our subconscious - in the sweet spot between wakefulness and sleep.

You will be guided through a journey of your senses, a pilgrimage through your body and a journey through the earth with soundscapes.

Are you ready to deeply relax the entire ecosystem of your body, mind and emotions, and to plant a seed of transformation?

To re-connect with yourself, with nature and with others in a profoundly deep yet accessible way?

£10 per person - can be booked via Eventbrite (Eventbrite charges an payment admin fee) alternatively you can contact me to pay via BACS

Eventbrite: https://www.eventbrite.co.uk/e/618093463187