Nature & Meditation - Weekend Retreat

25th - 26th April 2026

Whitby | Sandsend

Join me for a weekend of slowness, stillness and Nature Connection.

This is a beautiful area of coastline, large blue skies and quietness

We are back at Sandsend for 2026, for two days of reflection and restoration.

This year we will be offering longer periods of silence to invoke inner reflection, creativity and flow.

We will guide your through some meditations, embodiment and beach grounding as well as offering specific writing prompts for further enquiry.

We will meet at 10:00 and each day will end around 15:00. The Saturday evening will offer a further evening meditation around 7pm.

There are many benefits of being silent on a regular basis and for full days including relieving stress, lowering blood pressure and gaining more clarity. Add this to the benefits of being by water, the negative ions, the soundscape and earthing and this magnifies on a greater level; connecting with ourselves and our natural world more deeply.

Our accommodation will be at the lovely Mulgrave Country Cottage that offers superb accommodation and breakfast.

Itinerary

Saturday

10:00 Opening circle and we enter into our first period of silence and start our first meditation of the day.

12:00 A light lunch

13:30 - Embodiment session

18:00 You are welcome to join us for a pub meal in the evening before our evening session.

19:00 An evening meditation and star gazing ( if a clear sky)

Sunday

10:00 Nature Connection session ( with periods of silence)

12:00 A light Lunch

13:30 Exploring both our inner and outer landscapes

14:30 Closing circle

Prices

£135.00 per person

This price is for all the sessions throughout the weekend.

It does not include travel to and from, meals, food or drinks or any other purchases that you may wish to include whilst on your stay.

For those that wish to stay over:

There is a variety of accommodation around the local area and within Whitby itself.

Personally I will be staying at the lovely Mulgrave Country Cottage. This is a Bed and Breakfast and offers a stylish room with ensuite facilities. A beautiful garden with a beck running along its edge (This runs down to the sea) and behind the cottage is woodland. Current prices are around £130 per night and there are some rooms that can be shared also.

https://mulgravecottage.co.uk/ Although bookings are not currently open ( if you contact Blaine he will be able to accommodate you for this event)

Registration for this event This link will bring you to google docs registration form