Wellbeing Days | Retreats | Nature Immersions

RETREATS

Nature Immersions | Residential Weekends | Wellbeing Days

It is so easy to be running around in our day to day lives, the demands and stresses building and worries of the future.

Our wellbeing days and weekend retreats are designed to offer you some real time for you, to pause, reflect, express and release.

Whether you are spending the day or a couple of nights they invite you to experience a deeper connection with yourself and the natural world.

Each retreat has a different offering; a different focus.

Affording yourself the time to reaffirm that YOU matter.

Our community connections that are forged, often last long after the days end and sometimes forge life-long friendships.

I feel totally refreshed after my weekend away with Maria. The pace was just right with time to spend with my own thoughts. I loved the activities and can not wait to join the next one ~ SB

Pause | Nourish | Nurture | Day Retreat ~ September 12th~

Pause, Nourish and Nurture ~ Day Retreat

Friday 12th September 2025

Writing | Meditations | Slow saunters

Back at Barton this year for a day of pause, slow and nurture

Back in the Riverside room. This overlooks the estuary with views also over the wetlands and Nature Reserve.

This is a day of slow - We will saunter in the Nature reserve, Have periods of silent meditation, explore through writing our inner and outer landscapes.

This will be blend of outdoor work in the surrounding Nature Reserve and indoors.

A day for you - to gift yourself, nourish yourself and treat yourself.

£34 per person.

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I love this time in nature. It helps me clear my thoughts and provides me with more clarity at the end of the day. I always feel lighter - DA Norfolk

Weekend Retreat | Nature & Meditation

Nature & Meditation - Weekend Retreat

16th - 18th April 2027

Whitby | Sandsend

Join me for a weekend of slowness, stillness and Nature Therapy.

With a lovely blend of woodland and golden sands in this area, we are offered a variety of landscapes to connect with and immerse within.

Think guided meditations, strolling in bare feet on the soft sands, connecting within and invoking your creative flow.

Sometimes, we just need to get away from the bustle of life and simply breathe.

A small group that offers a closeness of connection and open hearted conversations.

Pricing includes Bed and Breakfast in a beautiful Guest house (all ensuite rooms) You will be sent the terms and conditions of the Guest house upon booking and please note that by booking, then you will be responsible for your room as per terms.

It does not include travel costs or drinks ( or food in addition to meals)

It will also include a trip to the infamous Whitby Abbey and also a slow saunter along May Beck to the Fosse Waterfalls.

Itinerary

Book in to your allocated room from 4pm on Friday

7pm Introduction and welcome

Walk to the beach for an EcoNidra meditation (where Nature meets Yoga Nidra)

Saturday

Pre breakfast walk to the beach - silent meditation and welcome the day

Breakfast

10:30 - we venture to May beck to walk along the Beck to Fosse Water Fall (approx 1 mile each way)

Lunch at the Cafe by the waterfall

Arrive back to our accommodation early afternoon

In the afternoon - Embodiment and Earthing meditation and exploration.

Time for you to relax - you may want to wander down to the beach again - or spend time in the wonderful gardens of the property

In the evening - we will go to the local pub that offers outstanding food

We will walk back along the beach back to our accommodation and enjoy a movement meditation along the way.

Sunday

Pre breakfast - Silent meditation and welcome the day

Breakfast (included)

A visit to the infamous Whitby Abbey. Here we will soak in the atmosphere, take time journal after silent meditations on this ancient ground

Lunch at their Cafe

Closing circle before slowly returning to your homes

Prices

1 x King size room (single - £535.00) A single bed can be added to this room and if you wish to book as two friends the cost will be (£535 per person or £925 booked for two)

1 x King Size room (single - £535.00) A single bed can be added to this room and therefore can be shared for two people (£535 per person or £925 booked for two)

1 x King Size room (single - £595.00) This does not have the capacity for a second bed - it does have the pleasure of both a balcony and a bath. This room can only be booked as one person.

1 x Family room (single £595) This family room can be changed to two single beds and a pull out double bed - Cost is £595 per person. (£1111 booked for two and £1600 when booked for 3)

Bookings can be made via myself EMAIL