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Day Retreat ~ Self Care | Nourish & Pause

  • East Lincolnshire United Kingdom (map)

A relaxing day to both connect and restore

Based in the Riverside room with views overlooking the wetlands and the estuary , we welcome you to join us and take a look at honouring your own needs.

We will take time to step into the day through an initial meditation and explorations to set the day.

This year we have chosen a time of year where we are transitioning from Summer to Autumn; where we can take out lead from Nature and discover ways to bring our gifts of the year back into ourselves and our hearts. The power of release, acceptance and gratitude.

Developing ways to help you reconnect with your own needs, re align and techniques that will help you care for yourself more fully. This includes some Nature based therapy, Breath work, Creativity, Earthing, Silence, Embodiment and Touch.

The whole day is a great opportunity to step out of your normal busy life and simply take a pause, breathe and allow yourself to rest and restore.

These days always attract a blend of like minded individuals, with insights and wisdoms that inspire, enrich and warm our hearts.

£45 per person or a ticket for two at £80.00

Booking via Eventbrite

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12 July

Nature Meditation at Humberston Fitties Beach

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28 September

Autumn Forest Bathe