A guided nature and forest therapy experience. Step out of your busy life and begin to relax and deepen your connection with nature.

Welcome back to Owlet Woods for another morning of slowing down and taking time to connect with yourself..

Guided throughout the morning, you will be offered a number of activities that are designed to slow you down, connect with our natural world, which in turn enables us to connect with ourselves also.

This is a real opportunity to stop out of a hectic, often stressful, lifestyle and away from all technology and simply pause and breathe. 

This is not a hike, we do not actually walk that far, it is also not a nature class.

It is a beautiful morning of slow and calm, a time to stand still in time and become aware with all of your senses.

I personally feel this time rebalances, restores and revitalises me.

When we connect with nature, we connect with our own true nature.

John Muir said

” In every walk with Nature one receives far more than he seeks.”

There is lots of scientific studies now around forest bathing / shinrin yoku and the benefits that bathing in the phytoncides of the trees naturally give us - including increasing our NK cells, rebalancing blood pressure and reducing our stress response.

This time of year has a lot to offer, as the leaves start to change colours and a stillness appears in the air…..

£30 per person - Wellbeing gift option - one ticket for two people £50.00 (save £10)

Early booking saver price £20 end 31st March 2024.

Booking via Eventbrite (Eventbrite charges a booking fee - you can also email and pay via BACS)