Nature and Journalling - combined we start to explore our inner and outer landscapes and build our connections and relationships
This session of our nature journalling we are focussing on the element of water - our oceans and rivers.
You will be guided through a number of writing styles and prompts to unearth some of the reflections that water offers you.
May be for you it will be in the frozen form or maybe a torrent of a gushing waterfall.
When we reflect on the mirrors of water, Dr Emoto’s work always springs to mind, you will discover more about some of his work on this evening and how different energies can effect the flow and patterns.
You do not need any writing experience for this class. There is no right way or wrong way of doing this Journalling can be a stream of your thoughts, words, prose and poems - it can be colours, drawings, abstract or collage
For me, writing can be simply a moment in time to go within to both acknowledge and express the insights, thoughts and wisdoms that you may have
Studies have shown the therapeutic benefits of journal therapy including clearer perspectives, release, stress reduction and increased compassion.
Nature is an amazing teacher and healer. When we spend time with nature we start to rebuild relationships with the world around us and the world within us.
Nature Journalling offers us a beautiful blend of these elements.
Join us live via zoom for this fabulous session. 6:30 - 8:30 pm
Full details of what to bring ( eg journals etc) will be sent to you on registration.
£11.50 per person