Taking time to soak in the atmosphere of the coast. Join us on this guided journey that helps you to slow down and awaken your senses
About this event
Join us on this Monday morning to relax and restore after the weekend.
After our outing here last year, I am excited to bring you this experience back again along the fitties beach where you can experience the many benefits of this unique nature.
Nature therapy is like bringing forest bathing to the beach. We will take time to slow down, to awaken our senses and to feel totally refreshed and revived after our shared morning.
We will explore the elements and the movement they create when they interact, the ecosystems and the simple findings on the beach floor.
You will be guided through each of these invitations and deep relaxations, each of these are spefically designed to connect with your inner calm and to rejuvenate your spirit.
10:00 - 12:30 £22.00 per person