Life is about Balance
Life is about Balance. I wonder what comes into your mind when you think about balance in your life. Do you feel balanced? Do you wish for more one thing or another? A short post to ponder on some of the elements in life we may wish to consider in balance.
Study: Nature supporting Relaxation
A study that demonstrates the increase in activity in our parasympathetic nervous system after just 15 minutes in Nature. Nature supporting our relaxation.