This wellbeing in Nature weekend is all about you. It's your gift of self care to yourself. Simple moments of pause & reconnection.
We are back at this great location for another weekend of pausing, connecting, sharing and simply wonderful time out of our busy lives.
Offering a blend of meditations, mindfulness, journalling, creativity and nature and forest bathing and not forgetting great intentional conversation.
Most people arrive on the Friday afternoon and this is a great time to start your relaxation. We will provide you with details of where we will be on this first evening, so that you can choose between the options of joining us for an evening meal or just take the time to settle in to your environment.
We will spend our first day at the wonderful site of Avebury Stone Circle.
We will provide you with meeting instructions upon booking
confirmation.
✨We will explore the history of this Bronze Age ceremonial site
✨We will meditate within the circle and listen to our wisdoms
✨ We will journal, be creative and create our own mementos.
✨ We will experience our own circle of ceremony
Evening : We will stroll along the infamous stone avenue, then you will be guided through a deep relaxation within the circle as the sun goes down on the day.
OPTIONAL: to meet for an evening meal at one of the local pubs for great food, company and to enjoy deep intentional conversations.
🌳 Day two at West Woods / Savernake Forest 🌳
The history of the forest goes back for a thousand years or more! Its long history has left us with an outstanding legacy of old trees, rich landscapes and diverse habitats.
One of the countries oldest trees, the Big Bellied Oak, is very noticeable on the side of the A346.
✨ You will be guided through a full Nature & Forest Therapy Session - a beautiful nature immersion.
'When did you last immerse yourself in nature? Listen to the birds in a forest? or walk barefoot on the earth?
The holistic power of connecting with nature is well documented. It lowers stress, increases immunity, improves sleep, overall happiness and wellbeing.
Although we know the importance of connection - it can feel hard to find this time to totally immerse. Simply not needing to worry about our to do list, or time or feeling guilty for not being there for someone else. This dedicated time is just perfect for our own self care. Disconnecting from all distractions to fully connect with ourselves and our natural world.
These sessions leave me with a sense of aliveness, renewal and revitalisation.
You will need suitable clothing for time of year and weather conditions and appropriate walking footwear
A packed lunch and nibbles for along the way.
The day will end approx 3- 3:30 pm to ensure you can travel back to your home destinations at leisure.
Limited to 12 places.
£120 for the two days
We have again left accomodation and food arrangements to you to ensure that this is as affordable as can be and can suit a wider range of budgets.
Food, accommodation and travel is not included
Pre booking essential.
There are some great B & B rooms and twin rooms, Hotels and Camp Sites around this entire area.
We will be staying at the gorgeous Elderbrook B & B just outside of Avebury