Event Dates
Filtering by: “Nature Therapy”
Dec
7
to 31 Jan
Meditation, EcoNIDRA, Sit Spot, Breathwork, Mindfulness, Coaching, Nature Connection, Nature Therapy, Forest Therapy
Insight Timer | Dates all Year
join me on Insight Timer for live classes and recording library.
Apr
24
to 26 Apr
Nature & Meditation Weekend Retreat
Join us for our next weekend retreat in April 25 for Nature Therapy and Meditations. We will be based at Sandsend Whitby and offer a weekend of slowness, pause and stillness.
Apr
7
Forest Bathing in Spring
A guided nature and forest therapy experience. Step out of your busy life and begin to relax and deepen your connection with nature.
Oct
1
An Introduction to Nature & Forest Bathing (Talk)
An introductory talk about Nature and Forest Therapy, what you can expect from a session, history and some of the benefits. We aill also offer a short sense awareness meditation at the end.
